© Photo by Elaine M. Grohman July ushers in the loud, colorful, often delicious holiday we call the 4th of July – the celebration of our “Independence” from British authoritarian rule. For some, it is a day full of fireworks, meats sizzling on the grill, countless delicacies that delight our taste buds, kids playing and loads of red, white, and blue decorations. For others, their day will be quiet, blanketed in memories of years gone by. Still for others is the deep awareness that we cherish...

Wix Site Image © Elaine M. Grohman Life is an Ocean of communication, moving in and out, to and from, in and around, through and beyond. Life is an Ocean of communication, whose source and destination cannot be comprehended yet remains forever connected. Always and completely. Nothing exists alone. Separateness is an illusion created in the Mind. Everything connects to everything, regardless of distance, shape, or size. This connectedness requires no agreement, no philosophy, no religion,...

© Elaine M. Grohman Every problem we see in our Lives today, are created and held in our memories from recent events, from our past, or are projected into our future. Every problem we see, and experience begin in the same way. Our problems begin with Pain. Every single time. Pain is not our enemy, but it can create enemies. Pain is not our wounds, but it can create wounds. Pain may appear to be obvious; the agony of disease, the trauma of injury, violence and war, the depression caused by...